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Thursday January 9, 2025
6:00 PM - 7:30 PM	Session 1: Ages 8-12 Softball Clinic Foxon Recreation Softball ClinicsWinter Work OutDates : January 9 to February 13Fee $25Ages:Session 1: Ages  8 thru 12, 6-7:30pmSession 2: Ages 13 thru 17, 7:30-9pmSessions to include:15 minute blocks of strength and endurance training:Stretching DrillsRunning Drills15 minute blocks of Skills TrainingThrowing Drills with mush balls (to develop proper throwing motion)Hitting off T with Different Color wiffle balls (to build hand, eye coordination)3 to 4 instructors running separate Drills for allotted time then Whistle blows to switch to next Drill
7:30 PM - 9:00 PM	Session 2: Ages 13-17 Softball Clinic Foxon Recreation Softball ClinicsWinter Work OutDates : January 9 to February 13Fee $25Ages:Session 1: Ages  8 thru 12, 6-7:30pmSession 2: Ages 13 thru 17, 7:30-9pmSessions to include:15 minute blocks of strength and endurance training:Stretching DrillsRunning Drills15 minute blocks of Skills TrainingThrowing Drills with mush balls (to develop proper throwing motion)Hitting off T with Different Color wiffle balls (to build hand, eye coordination)3 to 4 instructors running separate Drills for allotted time then Whistle blows to switch to next Drill

Thursday January 16, 2025
6:00 PM - 7:30 PM	Session 1: Ages 8-12 Softball Clinic Foxon Recreation Softball ClinicsWinter Work OutDates : January 9 to February 13Fee $25Ages:Session 1: Ages  8 thru 12, 6-7:30pmSession 2: Ages 13 thru 17, 7:30-9pmSessions to include:15 minute blocks of strength and endurance training:Stretching DrillsRunning Drills15 minute blocks of Skills TrainingThrowing Drills with mush balls (to develop proper throwing motion)Hitting off T with Different Color wiffle balls (to build hand, eye coordination)3 to 4 instructors running separate Drills for allotted time then Whistle blows to switch to next Drill
7:30 PM - 9:00 PM	Session 2: Ages 13-17 Softball Clinic Foxon Recreation Softball ClinicsWinter Work OutDates : January 9 to February 13Fee $25Ages:Session 1: Ages  8 thru 12, 6-7:30pmSession 2: Ages 13 thru 17, 7:30-9pmSessions to include:15 minute blocks of strength and endurance training:Stretching DrillsRunning Drills15 minute blocks of Skills TrainingThrowing Drills with mush balls (to develop proper throwing motion)Hitting off T with Different Color wiffle balls (to build hand, eye coordination)3 to 4 instructors running separate Drills for allotted time then Whistle blows to switch to next Drill